Weigh In record (no journal entry) for 09 May 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 7.50g | Prot: 14.79g | Carbs: 70.64g.
Breakfast: Rengginang, Ikan Kembung, Nasi Putih, Terung Dimasak. more...
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Gaining 0.6 kg a Week
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tutiksilo1988's Weight History
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