Weigh In record (no journal entry) for 09 May 2023
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51.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 43.79g | Prot: 96.59g | Carbs: 54.68g.
Breakfast: 初啼 辣木葉軟歐. Lunch: 二師兄原味豆乾 豆乾, 炒紅蘿蔔, 炒香姑, 豬里肉（柳肉，瘦肉）, 全聯 豆薯, 炒青菜. Dinner: 豬里肉（柳肉，瘦肉）, 青江菜. more...
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Losing 0.7 kg a Week
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