Deniskje's Journal, 26 Jan 15

Weigh In record (no journal entry) for 26 January 2015
111 kg Lost so far: 13 kg.    Still to go: 31 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 January 2015:
2202 kcal Fat: 97.31g | Prot: 114.66g | Carbs: 223.58g.   Breakfast: Milbona Halfvolle Melk, Kruidvat Maaltijdshake Vanille. Lunch: Milbona Halfvolle Melk, Kruidvat Maaltijdshake Vanille. Dinner: Hema Rookworst, AH Verse Stamppot Boerenkool. Snacks/Other: Aldi Gerookte Droge Worst, Kaas, Komkommer (met Schil), Bruine Boterham, Ontbijtkoek, Banaan, Golden Delicious Appels. more...
Losing 4.3 kg a Week

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Deniskje's Weight History


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