Weigh In record (no journal entry) for 03 February 2015
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74.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1327 kcal
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Fat: 41.85g | Prot: 70.44g | Carbs: 170.14g.
Breakfast: AH Magere Melk, De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit. Lunch: Peren, Sinaasappelen, Gesneden Ham (Extra Dun), Bruine Boterham. Dinner: AH Kokosmelk, Fair Trade Rode Curry Kruidenpasta, Jumbo Italiaanse Rauwkostsalade, Kipfilet, AH Groene Groentemix, Witte Rijst (Lange Korrel, Gekookt). more...
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Losing 4.2 kg a Week
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Belinda50's Weight History
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