McLive13's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

82 kg Lost so far: 3.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1404 kcal

Fat: 63.35g | Prot: 49.26g | Carbs: 161.65g. Breakfast: Oranges, Banane. Lunch: Lidl Maquereaux au Vin Blanc, 1664 Bière Blonde sans Alcool, Freshona Ratatouille, Uncle Ben's Riz à la Méditerranéenne. Dinner: Giovanni Rana Aubergines à la Parmesane Fraîches, 1664 Bière Blonde sans Alcool. Snacks/Other: Carrefour Olives Noires Entières à la Grecque, Amandes Rôties à Sec (sans Sel Ajouté), Heineken Bière sans Alcool. more...

2440 kcal

Exercise: Marche tapis - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 0.1 kg a Week

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McLive13's Journal, 08 May 23

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McLive13's Weight History