Weigh In record (no journal entry) for 08 May 2023
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 47.61g | Prot: 81.57g | Carbs: 215.39g.
Lunch: Bagley Galletitas de Salvado, Estofado de Carne, Ravioles con Salsa de Tomate. Dinner: Queso Fresco. Snacks/Other: Polenta (Cocida), Fargo Galletitas de Salvado, Dulce de Membrillo, Galletas de Avena. more...
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Losing 0.4 kg a Week
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navaja80's Weight History
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