Weigh In record (no journal entry) for 08 May 2023
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75.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 19.80g | Prot: 26.39g | Carbs: 97.73g.
Breakfast: Muz. Lunch: Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi, Makarna, Kıymalı Bezelye. Dinner: Tam Yağlı Sade Yoğurt. Snacks/Other: Armut. more...
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Gaining 0.1 kg a Week
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Cerenindenemeleri's Weight History
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