Weigh In record (no journal entry) for 08 May 2023
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79 kg
Lost so far: 4.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 39.06g | Prot: 59.46g | Carbs: 176.44g.
Breakfast: Hacendado Leche Entera, Cola Cao Cola Cao Original. Lunch: Salvora Atún en Aceite de Girasol, Auchan Menestra de Verduras. Dinner: Bonarea Champiñones Laminados, Repollo Cocido, Auchan Macarrones. Snacks/Other: Artiach Galletas Dinosaurus. more...
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Gaining 0.1 kg a Week
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