Weigh In record (no journal entry) for 08 May 2023
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72 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 35.46g | Prot: 45.05g | Carbs: 214.30g.
Breakfast: União Açúcar Refinado, Batavo Queijo Mussarela, Nestlé Requeijão Light, Don Lampione Massa Pronta para Tapioca. Lunch: Amendupã Amendoim Japonês . Dinner: Frango Desfiado, Nestlé Requeijão Light, Don Lampione Massa Pronta para Tapioca. Snacks/Other: Girassol Bolachão de Mel com Calda, Fofura Salgadinho Mix. more...
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Losing 0.3 kg a Week
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karollllc's Weight History
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