Weigh In record (no journal entry) for 08 May 2023
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112.5 kg
Lost so far: 27.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 35.11g | Prot: 227.57g | Carbs: 163.08g.
Breakfast: Rosinenbrötchen. Lunch: ESN Iso-Whey Hardcore - Vanilla, Milbona Skyr Himbeere, Milbona Frische Fettarme Milch 1,5%. Dinner: Milbona Skyr Erdbeere, ESN Iso-Whey Hardcore - Vanilla, Milbona Frische Fettarme Milch 1,5%, Almare Regenbogen Forellenfilets, OceanSea Alaska-Seelachs Paniert, Dulano Kochschinken Gegart, Gebraten, Deluxe Weißer Spargel Extra Dick. more...
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Gaining 0.1 kg a Week
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Fit4NextLevel's Weight History
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