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mille.br 98
Journal
08 May 23
mille.br 98's Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
64.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
1431 kcal
Fat: 55.13g | Prot: 91.67g | Carbs: 134.94g.
Breakfast:
Sula Erdbeer & Creme Bonbons Zuckerfrei, Alpro Soya Mandelmilch Ungesüßt.
Lunch:
Rührei, Milfina Butter , Aldi Roggenbrötchen, Rote Paprika.
Dinner:
Hähnchenbrust, Pizza mit Gemüse, Orthomol Sport Protein.
more...
1926 kcal
Exercise:
Zumba - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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mille.br 98's Weight History
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