Weigh In record (no journal entry) for 08 May 2023
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99.3 kg
Lost so far: 80.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 45.17g | Prot: 266.45g | Carbs: 33.15g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Zanahoria, Huevo, Pechuga de Pollo a la Plancha. Dinner: Mayonesa, Huevo, Lechuga, Cuadril, Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: Star Nutrition Premium Whey Protein. more...
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Gaining 0.5 kg a Week
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mauricio quinterno's Weight History
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