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juliana_araujo__
Journal
08 May 23
juliana_araujo__'s Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
80.5 kg
Lost so far:
12.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
1809 kcal
Fat: 63.03g | Prot: 69.89g | Carbs: 254.68g.
Lunch:
Banana, Fugini Molho de Tomate, Carne de Panela, Macarrão Fresco (Cozido).
Dinner:
Forno de Minas Pão de Queijo Tradicional.
Snacks/Other:
Banana, Banana, Isabela Wafer de Chocolate.
more...
2209 kcal
Exercise:
Weight Training (Bodybuilding) - 6 minutes, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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juliana_araujo__'s Weight History
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