Weigh In record (no journal entry) for 08 May 2023
|
80.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 71.33g | Prot: 86.41g | Carbs: 173.22g.
Breakfast: Romana Bolo Luis Felipe (Bolo Mole). Lunch: Hortifruti Cenoura Crua, Nabisco Chocolicia, Visconti Colomba Pascal Trufas, Camil Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Filé de Frango Grelhado, Seara Presunto Cozido, Visconti Colomba Pascal Trufas, Doremus Recheio Choco Crokante, Romana Bolo Luis Felipe (Bolo Mole). Snacks/Other: Laranja Pêra, Maçãs Gala. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|