Fritzlore's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
75 kg Lost so far: 32.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1779 kcal Fat: 67.24g | Prot: 35.59g | Carbs: 262.82g.   Breakfast: Vive Soy Mandelmilch, Chiquita Banane, Mohn, Nestle Gezuckerte Kondensmilch, Vollmilch, Kölln Haferflocken, Papaya. Lunch: Erdbeertorte, Laugenbrezeln, Gemischter Salat mit Dressing. Dinner: Lakritz, Roter Tafelwein, Indisches Fladenbrot Naan, Aioli, Falafel. Snacks/Other: Vollmilch. more...
1956 kcal Exercise: Elliptical - 2 minutes, Sleeping - 8 hours and 5 minutes, Resting - 14 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour and 24 minutes. more...
steady weight

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Fritzlore's Weight History


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