Weigh In record (no journal entry) for 08 May 2023
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73.9 kg
Lost so far: 47.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 90.30g | Prot: 128.92g | Carbs: 237.84g.
Breakfast: Krüger Cappuccino Schoko-Goldnuss, Apfelessig mit Honig. Lunch: McDonald's Pommes Frites (Mittel), Lidl Schnitzel Hawaii mit Ananas , River Cola 0% Zucker. Dinner: Lidl Balance Brot, Eberswalder Schweinezunge Gepökelt, Aldi Kochschinken, Lätta Halbfettmargarine, Karotten. Snacks/Other: Müller Milch Reis High Protein Schoko Banane, Mucci Waffelhörnchen Haselnuss. more...
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Gaining 0.0 kg a Week
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franzy73's Weight History
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