Weigh In record (no journal entry) for 08 May 2023
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62.4 kg
Lost so far: 21.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.31g | Prot: 60.66g | Carbs: 152.71g.
Breakfast: Cappuccino, Apfel, WellMix Protein Riegel Strawberry. Lunch: Tomatenketchup, Bresso Feine Kräuter, Gurke (Geschält), Globus Hausmacher Bratwurst. Dinner: Bresso Feine Kräuter, Weizenbrot, Cappuccino, Coppenrath & Wiese Pfirsich-Schmand-Blechkuchen. Snacks/Other: Haribo Frösche. more...
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1973 kcal
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Exercise:
Sitting - 7 hours, Weight Training (moderate) - 23 minutes, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 6 hours and 37 minutes. more...
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Gaining 0.4 kg a Week
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Michaela713's Weight History
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