ЕленаЛебедь's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

80.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

745 kcal

Fat: 29.99g | Prot: 83.68g | Carbs: 29.35g. Breakfast: Мистраль Отруби Овсяные, Вареное Яйцо, Перепелиное Яйцо. Lunch: Говяжий Стейк (Только Постный), Помидоры, Мистраль Отруби Овсяные. Dinner: Вареное Яйцо, Брест-Литовск Кефир 1%. more...

2451 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Cleaning - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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ЕленаЛебедь's Journal, 24 Apr 23

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ЕленаЛебедь's Weight History