Weigh In record (no journal entry) for 08 May 2023
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87.5 kg
Lost so far: 24.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 82.01g | Prot: 74.71g | Carbs: 232.47g.
Breakfast: Schinkenbrötchen. Lunch: Kölln Knusper Beere & Schoko Hafer-Müsli. Dinner: Oliven, Prima Menü Kartoffel-Gemüseauflauf. Snacks/Other: Milch (2%Fett mit Zusatz von Vitamin A und Protoinen). more...
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Gaining 0.7 kg a Week
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Neffets 112's Weight History
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