winnie13991's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
72.3 kg Lost so far: 2.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1743 kcal Fat: 63.01g | Prot: 78.32g | Carbs: 106.80g.   Lunch: 白色戀人 白巧克力餅乾, 六甲田莊 鮮乳鮮奶, Umeal 滷牛腱, 海底撈 番茄牛肉冬粉. Dinner: 全家 鹽水雞飯糰. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 鹌鹑蛋, 全聯 雕魚腹片, 主婦聯盟 油炸豆包, 雞腳, 頂好 涼拌脆腸, 全聯 爆汁豆干切, 金門酒廠 38度金門高粱酒. more...
1499 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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winnie13991's Weight History


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