silvana1432's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
76 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
1344 kcal Fat: 81.49g | Prot: 84.54g | Carbs: 74.70g.   Breakfast: Remolacha, Coco Rallado, Sturla Harina de Lino, Verónica Queso Blanco, Huevo. Lunch: Mayonesa, Zanahoria, Aceitunas, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Repollo Morado, Lomo de Cerdo . Dinner: Mayonesa, Palta, Tomates, Remolachas Cocidas (Frescas), Zanahoria, Espinacas, Huevo. Snacks/Other: Verónica Queso Blanco, Queso Gouda, Aceite de Oliva, Zanahoria, Huevo, Chia, Sturla Harina de Lino. more...
Losing 0.1 kg a Week



     
 

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silvana1432's Weight History


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