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Eduardo Molina
Journal
02 Feb 15
Eduardo Molina's Journal, 02 Feb 15
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Weigh In record (no journal entry) for 02 February 2015
65 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2015:
1477 kcal
Fat: 24.02g | Prot: 104.13g | Carbs: 208.84g.
Breakfast:
Tortillas de Maíz, Huevo.
Lunch:
Arroz Inflado, Pechuga de Pollo a la Plancha.
Dinner:
Arroz Inflado, Pechuga de Pollo a la Plancha.
more...
2245 kcal
Exercise:
Gym - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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Eduardo Molina's Weight History
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