Weigh In record (no journal entry) for 06 May 2023
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53.7 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 99.29g | Prot: 80.97g | Carbs: 241.50g.
Lunch: Кофе, Милка Мороженое, Чай с Сахаром, Сосиска, Хлеб Черный. Dinner: Пицца Домашняя, Кофе, Пирожное, Кускус, Говядина Тушеная, Лимонад, Салат с Креветками. more...
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1568 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Tanjalebedeva's Weight History
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