Weigh In record (no journal entry) for 07 May 2023
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138.5 kg
Lost so far: 35 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 120.83g | Prot: 100.56g | Carbs: 165.34g.
Breakfast: SPAR Enjoy Fitness Salat mit Hühnerbrust. Dinner: Milka Alpenmilch Schokolade, Milka Alpenmilch Schokolade, Billa Salat mit Käse und Schinken, Wiesbauer Polnische Spezial, Ölz Eiweißbrot. Snacks/Other: Milka Alpenmilch Schokolade, Ehrmann High Protein Joghurt Kirsche-Aronia, Ferrero Duplo. more...
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Losing 0.4 kg a Week
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bigpete137's Weight History
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