Weigh In record (no journal entry) for 07 May 2023
|
54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 10.76g | Prot: 99.31g | Carbs: 110.37g.
Breakfast: Schinken (Extra mager), Frischkäse Light, REWE Vollkornbrot Geschnitten . Lunch: REWE Kulturheidelbeeren. Dinner: Sauerkraut, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Salatgurke, Möhren. more...
|
Losing 1.4 kg a Week
|
 Comments
Uhi. Riesensprung. Toll, super gemacht 👍.
10 May 23 by member: LuftundLiebe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|