Weigh In record (no journal entry) for 07 May 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 59.29g | Prot: 124.71g | Carbs: 216.83g.
Breakfast: Kraft Philadelphia Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Casino Bio Vollkornbrot, La Boulangère Pain de Mie Seigle et Graines. Lunch: La Boulangère Pain de Mie Seigle et Graines, Auchan Banane. Dinner: Picard Dos de Cabillaud. Snacks/Other: Ondine Choconuts, Nutrend Excelent 25% Protein Bar, Oeuf, Auchan Gruyère, Pâtes (Cuites), Ondine Barre Diététique , Brioche Pasquier Brioche Tressée. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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