Weigh In record (no journal entry) for 07 May 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3592 kcal
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Fat: 118.95g | Prot: 167.51g | Carbs: 451.99g.
Breakfast: Mulino Bianco Abbracci. Lunch: Pane Bianco, De Cecco Rigatoni, Coscia di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Fior di Latte, Negroni Wrustel, Patatine Fritte, Farina Bianca. Snacks/Other: Fiorucci Salame Napoli, Pane Bianco. more...
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Losing 2.1 kg a Week
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antonio-panico's Weight History
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