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vamoo com tudo
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86 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 5.48g | Prot: 59.17g | Carbs: 146.81g.
Breakfast: Arisco Geleia de Mocotó Sabor Natural, Seara Peito de Peru, Banana Prata. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango. Dinner: Molico Leite Desnatado, Seara Peito de Peru, Plus Vita Pão de Forma Integral. Snacks/Other: Seara Peito de Peru, Arisco Geleia de Mocotó Sabor Natural, Banana Prata. more...
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Losing 0.5 kg a Week
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