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loolakylee
Journal
07 May 23
loolakylee's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
83.3 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
1860 kcal
Fat: 89.75g | Prot: 81.72g | Carbs: 186.22g.
Breakfast:
Kısır, Patatesli Poğaça.
Lunch:
Popeyes Nuggets, Bol Bol Sarımsaklı Mayonez, Salçalı Makarna, Calve Acı Peri Peri Sos, Migros Ketçap.
Dinner:
Et Sote, Tavuk Sote, Pirinç Pilavı.
Snacks/Other:
Züber Kakaolu Fıstık Ezmesi.
more...
2073 kcal
Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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loolakylee's Weight History
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