fabio1775's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
79.8 kg Lost so far: 8.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
870 kcal Fat: 30.73g | Prot: 52.84g | Carbs: 95.99g.   Breakfast: Banana-Maçã, Romana Bolo Luis Felipe (Bolo Mole). Lunch: Visconti Colomba Pascal Trufas, In Natura Tomate, Camil Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
Losing 2.1 kg a Week

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fabio1775's Weight History


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