Weigh In record (no journal entry) for 07 May 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 64.71g | Prot: 56.78g | Carbs: 157.96g.
Breakfast: Ceviz, Tam Yağlı Sade Yoğurt, Çilek, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Bulgur Pilavı, Çoban Salatası, Sulu Köfte. Dinner: Havuç Tarator, Erişte, Zeytinyağlı Taze Fasulye. Snacks/Other: Süt. more...
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Gaining 0.1 kg a Week
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edaaaacannn's Weight History
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