Weigh In record (no journal entry) for 02 February 2015
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1378 kcal
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Fat: 55.51g | Prot: 41.82g | Carbs: 176.14g.
Breakfast: Pão Francês, Açúcar Branco (Granulado ou Cubos), Café (Infusão), Fazenda Bela Vista Queijo Minas Frescal. Lunch: Matte Leão Mate Concentrado, Salada de Alface com Queijo, Tomate e/ou Cenoura, Purê de Batata feito com Leite (de Batata Fresca), Filé de Peixe Empanado. Dinner: Clight Suco Lima Limão, Ovo Cozido, Hellmann's Maionese, Bauducco Torrada Levemente Doce. Snacks/Other: Lacta Chocolate Amaro, Nestlé Nesfit Cacau e Cereais, Trio Barra de Cereal Light Avelã e Castanha com Chocolate. more...
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1857 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Dinda Su's Weight History
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