Weigh In record (no journal entry) for 07 May 2023
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69.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.42g | Prot: 50.70g | Carbs: 103.94g.
Breakfast: Hemlagad Granola, Honung, Äpple, Skåne Mejerier Filmjölk 3%, Inlagd Sill, Kokt Ägg, Kaffe. Dinner: Russin (Kärnfria), Allerum Grevé, Lätta Smör, Knäckebröd, Garant Fläskschnitzel Panerad. Snacks/Other: Triumf Glass Gammaldags Gräddglass Vanilj . more...
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1847 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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