Weigh In record (no journal entry) for 05 May 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 72.56g | Prot: 106.86g | Carbs: 191.83g.
Breakfast: Ondine Choconuts. Lunch: Nutrend Excelent 25% Protein Bar. Dinner: Ondine Choconuts, Amora Moutarde Douce, Cracotte Cracotte au Froment, Saint Eloi Jardinière de Légumes , Myprotein Maltodextrine, Danone Cottage Cheese, La Boulangère Pain de Mie Seigle et Graines, St Hubert St Hubert 41. Snacks/Other: Meringue, Sondey Gaufrettes Roulées au Chocolat au Lait, Ondine Choconuts, Yoplait Perles de Lait. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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