Weekend weigh ins always more due to more clothes and maybe more food
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 43.55g | Prot: 30.28g | Carbs: 125.00g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Farm Fresh Hard Boiled Eggs, Best Foods Real Mayonnaise, Coffee (Brewed From Grounds), Vitafusion Fiber Well Fit. Dinner: Vitafusion Fiber Well Fit, Signature Cafe Salsa Fresca, Trader Joe's Restaurant Style White Corn Tortilla Chips, Kraft Macaroni & Cheese as Packaged. more...
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Gaining 5.7 kg a Week
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Sternfan's Weight History
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