Weigh In record (no journal entry) for 06 May 2023
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85.3 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 106.59g | Prot: 131.65g | Carbs: 253.28g.
Breakfast: Bayer Berocca Plus, Paladini Jamón Cocido, Huevo Duro, Bimbo Pan Integral. Lunch: Carrefour Queso Crema, Aceite de Oliva, Filete de Ternera, Espaguetis de Trigo (Cocidos). Dinner: McDonald's Coca-Cola (Mediana), McDonald's Papas Fritas (Medianas), McDonald's Doble Cuarto de Libra con Queso. more...
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Losing 0.1 kg a Week
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tinchodasso49's Weight History
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