Weigh In record (no journal entry) for 06 May 2023
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 37.26g | Prot: 65.84g | Carbs: 116.50g.
Lunch: Visconti Colomba Pascal Trufas, Hortifruti Cenoura Crua, Camil Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Romana Bolo Luis Felipe (Bolo Mole), Sadia Mussarela, Seara Presunto Cozido, Filé de Frango Grelhado, Visconti Colomba Pascal Trufas, Nutella Nutella. Snacks/Other: Maçãs Gala, Banana-Maçã. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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