Weigh In record (no journal entry) for 06 May 2023
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 71.81g | Prot: 87.88g | Carbs: 139.99g.
Dinner: Coop Mellan Mjölk, Crownfield Cocoa Shells, Banana, Body Science Casein, Coop Mellan Mjölk, Arla köket Riven Ost Pizza , Santa Maria Tortilla Chips Salted. more...
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Losing 4.2 kg a Week
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