Lívia Turkievicz's Journal, 05 May 23

Início 77,300 (05/05/23)
77.3 kg Lost so far: 4.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
629 kcal Fat: 30.41g | Prot: 35.89g | Carbs: 56.05g.   Breakfast: Santa Clara Requeijão Cremoso Sabor Cheddar, Tomates, Queijo Mozzarella, Nestlé Aveia em Flocos Grossos , Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Garoto Talento Avelã , Banana Caturra, Quero Maionese, 88 Sardinhas com Óleo, Tomates. Snacks/Other: Maçã, Morangos. more...
2043 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 23 hours and 50 minutes. more...
Losing 0.1 kg a Week

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Lívia Turkievicz's Weight History


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