跟肉肉說掰掰's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

52.3 kg Lost so far: 0.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1052 kcal

Fat: 36.21g | Prot: 63.60g | Carbs: 118.46g. Breakfast: 麥味登豬排握蛋捲餅. Lunch: 滷雞腿, 炒高麗菜. Dinner: 滷雞腿, 豆之味香滷豆干, 山茼蒿. Snacks/Other: 光泉芋頭牛奶, 小美香草冰淇淋, 艾多美即溶咖啡, 艾多美黑咖啡. more...

1881 kcal

Exercise: Cardio - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

Gaining 0.3 kg a Week

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跟肉肉說掰掰's Weight History

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跟肉肉說掰掰's Journal, 06 May 23

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跟肉肉說掰掰's Weight History