Weigh In record (no journal entry) for 02 February 2015
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52 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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845 kcal
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Fat: 15.20g | Prot: 35.15g | Carbs: 142.05g.
Breakfast: La Virginia Cappuccino Light, 3 Arroyos Granola Bars. Lunch: Quaker Galletas Crackers Miel, CasanCrem CasanCrem Light, Fargo Pan de Salvado, BC Mermelada Ciruela. Dinner: Vauquita Vauquita Light, La Serenísima Queso Rallado, Knorr Tallarines. Snacks/Other: Ser Yogurt con Cereales con Miel. more...
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Losing 0.1 kg a Week
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