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Waist : 71 cm
Hips: 86 cm
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54.9 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 63.07g | Prot: 70.28g | Carbs: 108.90g.
Breakfast: Oivariini Vähemmän Suolaa, K-Menu Kananmuna, Oululainen Reissumies Tosi Tumma, Coffee with Skim Milk, Sugar, Vaasan 100% Ruis Näkkileipä, Dulano Ohuen Ohut Keittokinkku, Milbona Emmental Juusto. Lunch: Pirkka Puolikarkea Vehnäjauho, Maribel 30% Less Sugar Strawberry, Filos Halloumi. Dinner: Knorr Kana-Nuudelikeitto, Black Tea, Sugar, Kylmänen Food Poronlihaa, Tomatoes, Grillimaisteri Minibratwurst. Snacks/Other: Coffee with Skim Milk, Crownfield Corn Flakes, Milbona Maustamaton Rahkajogurtti, Kiwi Fruit, Skyr Mansikka, Pirkka Nektariini. more...
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1711 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Fitness Training (Workout) - 3 minutes, Apple Health - 22 hours and 37 minutes. more...
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Losing 0.7 kg a Week
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Little dear's Weight History
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