Weigh In record (no journal entry) for 06 May 2023
|
54.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 64.50g | Prot: 71.41g | Carbs: 196.39g.
Breakfast: Coles Full Cream Milk, Coles Hilo Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Fig, Coles Full Cream Milk, Ferrero Rocher Hazelnut Chocolates, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste. Dinner: V8 Low Sodium Vegetable Juice. more...
|
|
1328 kcal
|
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Karen_Karen_56's Weight History
|