Weigh In record (no journal entry) for 06 May 2023
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.81g | Prot: 82.66g | Carbs: 29.06g.
Breakfast: 水煮蛋. Lunch: 全聯 蔥, 7-11 冰烤地瓜, 全聯 青江菜, 全聯 鮭魚, 牡蠣. more...
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Gaining 7 kg a Week
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