|
Day 05
凌晨帶女鵝老公吃罪惡的小籠湯包
下午去霧眉，沒辦法186
要運動囉😛
168斷食
下午12:00～20:00
📖3️⃣0️⃣0️⃣
💧
🚾
☀️空腹體重：54.1kg/體脂：30.0%
🌙睡前體重：/體脂：
🌱早晚體重差：(正常值為0.5至1kg)
|
54.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 18.26g | Prot: 19.43g | Carbs: 47.52g.
Snacks/Other: 韭菜炒雞蛋, 早安美芝城 紅茶, 小籠包. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|