Weigh In record (no journal entry) for 02 February 2015
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46.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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338 kcal
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Fat: 6.55g | Prot: 9.73g | Carbs: 68.47g.
Breakfast: wafle ryzowe biedronka, miód, slonecznik, wafle ryzowe biedronka, miód, slonecznik, Banan. Lunch: Kapusta Pekińska. more...
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Losing 0.9 kg a Week
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chemicalemon's Weight History
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