Weigh In record (no journal entry) for 05 May 2023
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68.3 kg
Lost so far: 3.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 57.61g | Prot: 57.77g | Carbs: 11.51g.
Breakfast: Wellsley Heavy Whipping Cream (Wellsley), Bulletproof Upgraded Brain Octane Oil, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Chicken Drumstick (Skin Eaten), Splenda No Calorie Sweetener, Bigelow Tea Green Tea with Lemon. Dinner: College Inn Chicken Broth, Better than Bouillon Chicken Base, Butter (Salted) , Bertolli Olive Oil, Del Monte French Style Green Beans, Nature's Best Nature’S Promise Chicken Breast Tenders . Snacks/Other: Svedka Vodka. more...
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Losing 1.0 kg a Week
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Irishdancer126's Weight History
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