Weigh In record (no journal entry) for 05 May 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 35.58g | Prot: 69.34g | Carbs: 192.66g.
Lunch: Tavuklu Pilav. Dinner: Tavuklu Pilav. more...
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Gaining 1.2 kg a Week
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