Weigh In record (no journal entry) for 02 February 2015
|
77.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2015:
|
1473 kcal
|
Fat: 67.97g | Prot: 59.10g | Carbs: 159.06g.
Breakfast: Harvin Apfelmus, Kaffee mit Milch, Nescafe Cappuccino, Clementinen, Pomelo, Ananas. Lunch: Buko Der Sahnige, Gekochte Karotten, Spiegelei, Valess Tomate & Mozzarella. Snacks/Other: Ironmaxx Protein Eiweiß- & Energieriegel, Milbona Kreikkalainen Jogurtti. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heymrsdramaqueen's Weight History
|