Weigh In record (no journal entry) for 05 May 2023
|
72.8 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 35.83g | Prot: 63.98g | Carbs: 95.07g.
Lunch: 全家 四君四臣排骨湯, 全家 二配大飯糰江原道雪蟹蟹膏, 全家 茶葉蛋(全家), 柳營 鮮乳. Snacks/Other: 全聯 全酪煙燻乾酪, 7-11 蒸地瓜, 蓮藕, 蘋果, 主婦聯盟 油炸豆包, 鹽水雞, 金門酒廠 38度金門高粱酒. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|