winnie13991's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
72.8 kg Lost so far: 1.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1364 kcal Fat: 35.83g | Prot: 63.98g | Carbs: 95.07g.   Lunch: 全家 四君四臣排骨湯, 全家 二配大飯糰江原道雪蟹蟹膏, 全家 茶葉蛋(全家), 柳營 鮮乳. Snacks/Other: 全聯 全酪煙燻乾酪, 7-11 蒸地瓜, 蓮藕, 蘋果, 主婦聯盟 油炸豆包, 鹽水雞, 金門酒廠 38度金門高粱酒. more...
1526 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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winnie13991's Weight History


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